> Wear some clean cloth after a bath to avoid environmental toxins. > Use lotion or natural oil for moisturizing the skin. > Use warm water and mild soap to rinse the toxins from the skin. > Use warm or lukewarm water for a baking soda bath. If you feel water is too warm, add some cool water until it has an ideal temperature. Lukewarm water will help to absorb moisture. Warm water will help you to prevent fainting, burning, and lightheaded feeling.Īt the same time, using hot water will remove the moisture from the skin. Water you use to rinse after a baking soda bath should be comfortably warm, not too hot. It will help to get rid of residue and toxins from the body. > Soak your body into the water from 10 to 40 mins.Īfter taking a baking soda bath, it is recommended to rinse your body with fresh water.
> Stir it around to ensure that baking soda is completely dissolved. The quantity of baking soda is based on your wish. > Add 1/4 to 2 cups of baking soda in warm bathwater. Shed the dead cells before going to bath using a loofah, dry scrub, or body brush. Creating a relaxing atmosphere with soft light, soothing music, and candles will help you to relax while bathing.
How to Use Baking Soda in the Bath?ĭrink plenty of water before going to a baking soda bath.
A warm bath will promote sweating and release toxins from the skin holes. You can also take a bath without using baking soda in the water, just like a warm bath.Ī warm bath has excellent therapeutic properties, which warms up your body muscles and helps to get relaxed after a long stressful day. Using herbs and other ingredients like Epsom salt with baking soda in the bathwater will help to make your body more relaxing. Adding baking soda to water while bathing will help to remove odors, bacterias, and acidity from the body it also helps to maintain the skin healthy. What Is Baking Soda Bath?īaking soda is a combination of bicarbonate ions and sodium ions, which is commonly used for cleaning and oral hygiene. Some people take a bath with the combination of Epsom salt and baking soda. But Epsom salt bath is used to treat some health issues like blood pressure, circulatory health, and nerve function. Baking soda bath is completely different from Epsom salt bath both are used to treat various conditions.īaking soda bath is commonly used for skincare it is used to treat UTI, diaper rash, eczema, sunburn, yeast infection, skin itching, and psoriasis. Adding essential oil, baking soda in the bath will give you a spa-like experience. Taking a warm bubble bath is not the right way to keep your body relaxed and healthy on a stressful day. Adding baking soda in the bath will detox your body and provide good relief from irritation, itching, and infection. One of the amazing health benefits of baking soda is its ability to treat skin infections.
Sodium bicarbonate or Baking Soda is an inexpensive, versatile ingredient that can be used for baking, cleaning, cooking, and also as home remedies.